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Are you ready to P.A.I.N.T?

Putting yourself and your wishes first is not selfish but self care. Are you ready to enjoy all the benefits painting has to offer?

Have You Ever Wanted To Paint?

Have you ever wanted to paint but never thought it was possible for you? Or you felt that you were never creative enough or worried you wouldn’t be good enough even if you tried? We understand because we did too. 

The Damage Words Can Do - If You Let Them

We often use words and labels to describe ourselves and others. This is great when they are positive but when they are negative they can mould and shape our lives if we let them.

Why Learn Something New?

Why should we learn something new when it often feels like too much of a challenge in our already busy lives?  In this blog we look at what we miss out on when we say no to new learning adventures.

How To Adopt A 'Beginner's Mind'

We are all born with a 'Beginner's Mind' but it often gets lost as we grow and learn. How do we get that back? How do we practice silencing our inner "know-it-all" or critic? Here are a few ways we can begin to see the world with a new perspective.

The Joys Of A "Beginner's Mind"

What is a "Beginner's Mind" and why is it so important? In this post we delve into the characteristics and benefits of adopting this state of mind in life and on our creative journey.